My journey began on July 4th at 88.9 kg. At that time, I felt physically limited—climbing stairs left me breathless, and even bending down felt suffocating. By September, I had successfully reached 81.25 kg. While I was proud of that progress, the real breakthrough happened when the 100-Day Challenge began. This challenge was the turning point that turned effort into a lifestyle. It took me from 81.25 kg to a sustainable 72.85 kg. During these 100 days, I learned that eating correctly doesn't mean deprivation; it means a plate that is 'meaningful, colorful, and full.' Parveen showed me how to achieve results using only basic ingredients from my kitchen—no expensive supplements required. This focus on real food drastically improved my gut health and gave my skin a radiant glow. The variety kept me motivated every single day. We moved through Surya Namaskar, strength training, and planks, but also found joy in Zumba and meditation. Parveen’s guidance was remarkable; she corrected my postures through video, ensuring I built muscle while losing fat. I truly honor the 9 kg lost during this challenge because it was achieved with consistency and grace. These 100 days inculcated habits so deeply that my body is now in a permanent comfort zone. I have gone from doubting myself to feeling powerful, active, and finally confident in my own skin