Prenatal and Postnatal Classes

Silly as it may sound for some, the importance of Prenatal and Postnatal training is underrated in India. Maternal health - both mental and physical, both during and after pregnancy - play a vital role in the well-being of the infant.

My Prenatal classes will be your best pregnancy companion, customized to checkmark each of your specific worries as a budding mother, train your body for a healthy delivery, address the risk factors, and avoid any further complications. My Postnatal classes will help heal your body naturally, deep-condition your abdominal muscles and pelvic, and soothe you overall.